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Swimming Training

ISBN: 1841261459
AUTOR: Barth, Katrin

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If you have learned to swim and you want to do more, then you start swim training. This book will help you with that. It describes the techniques of the different strokes from start, to turn, to finish, and tells you how to correct mistakes to become an accomplished swimmer. As in the previous book “Learning Swimming” the dolphin girl “Fini” will be at your side, offering support and advice. You will find out how to improve your fitness level specifically for swimming, how training on land can be helpful, and how to prepare for a swim meet. In addition to all of the swimming information you will also find useful tips on nutrition, equipment, and life saving in the water. The easy to read text and descriptive illustrations, as well as the many opportunities to make personal entries, make this book an important training companion. be scary when you don't know what you're doing ... 100 Swimming Workouts ... . Don't worry though — there are things you can do to make learning how to swim less daunting. Once you get the hang of it... Swimmers Spend Hours Training Every Day. On average, swimmers train more than athletes in Sets in swimming are repetitions of swims for time. For example, one set for a swimmer may be... To swim your best next season, it's important to be consistent in your training through the year. The marathon plan is for experienced open water ... 8-Week Swimming Training Program for Beginners ... . The marathon plan is for experienced open water swimmers targeting 10km swim events. New swimmers will slowly work themselves up to swimming a mile. Step it up - Is a training tool for Swim-down - Swim at a slower rate to slowly decrease heart rate. Stretch - Make sure to stretch... Swimming lessons or training have their own specific direction, and in today's article, we'll get closer to what structure they have and what you should do before you start swimming. Intensive swimming training of the young j. M. hogg, D.p.e. I believe that swimming is the only competitive sport that intensively trains the young in the strict sense. Swim workout & training platform. is a simple tool to set goals, track your training and compare stats with teammates and friends. Engaged technical training for Swimming. By Miguel Angel Lopez Alvarado, Head Coach of Bob Bowman, the coaching genius behind phenomenal USA swimmer Michael Phelps, opened the... Swimmers, improve your power, endurance, and swimming technique with Vasa Ergometer workouts and exercises. Swimmer's mittens, earplugs for swimming, rubber for dry swimming, swimming belts, shoulder blades with rubber for training on land. Swim training camps for elite preparation. Benefit from our experience with competitive sports! Olympic swimming pool - 25 m pool - High-Performance Centre! We fulfil the highest demands for......